Do you take care of a family member or friend who needs help taking care of themselves?

Building Better Caregivers® (BBC) is a free online workshop to take care of you. Developed by Stanford University, BBC helps guide you in the right care.

You'll get:

6 weekly lessons
group support
resources to help caregivers like you

How it works.

Health Net of California, Inc. and Health Net Life Insurance Company are subsidiaries of Health Net, LLC and Centene Corporation. Health Net is a registered service mark of Health Net, LLC. All other identified trademarks/service marks remain the property of their respective companies. All rights reserved.

Fits your schedule
Log in any time or day for support. New lessons every week.

Safe and Anonymous
Chat with other caregivers in comfort. Your identity is safe.

Ongoing Support

Get support after your workshop is complete.

Building Better Caregivers® (BBC) is an online program to help family/friend caregivers who are Health Net members caring for someone with dementia, Alzheimer's, other cognitive impairments, or any other serious injury or illness.

Call the health plan member services number on the back of your member ID card.

brought to you by

Who can enroll in BBC?

If their stories sound like you, you may be a caregiver in need of support.

Watch how BBC changed Paula's life

Marisol's Story

Marisol never thought of herself as a caregiver. She was Jose’s wife. When he needed more help, she gave it. But taking care of Jose who has Alzheimer’s, heart failure and diabetes meant she didn’t have any time for herself.

If this sounds like you, click to start taking care of you.

I Need Support

Theresa's Story

Theresa didn’t expect to care for her father, Perry, at this age. Perry had early onset dementia. Theresa was there to help. Work, family and caregiving took a toll on her. She wasn’t prepared for this new full-time job.

If this sounds like you, click to start taking care of you.

I Need Support

David's Story

David’s childhood friend Jeff developed ALS in his 50s. Dave didn’t hesitate to step in. He helped Jeff dress, fixed meals, and ran errands. David was exhausted. He was not taking care of his own health. He didn’t realize he had become a caregiver for Steve.

If this sounds like you, click to start taking care of you.

I Need Support

This Project is Supported by the California Department of Aging CalGrows Innovation Fund

Sorry...

Our records indicate that you may not be eligible for this program.

If you are a family or friend unpaid caregivers and believe you do qualify, please get online support at https://bcbhsupport.zendesk.com or call 1-844-516-1438 option 4

Questions About Your Benefits?

^{3415 S. Sepulveda Blvd. Los Angeles, 90034}

^310-444-0636